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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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yogurt

1

China Part 9 – How I made Yogurt in China

Posted on June 7, 2010 by Kat

First I acquired the raw materials. At the RT-Mart I got what I thought was plain milk as it just said “High quality milk” on the side. I also thought I saw 3.5% written on the carton but it may… Continue Reading →

China2010, How-to SCD, yogurt
78

SCD Yogurt Tips

Posted on April 16, 2008 by Kat

Yogurt is one of my favorite parts of the SCDiet. So creamy and rich. If you have some already made, it’s a very quick snack. Making the SCD yogurt becomes a ritual repeated every few days. It’s easy to eat… Continue Reading →

How-to SCD, yogurt
0

And We Have Yogurt!

Posted on February 5, 2008 by Kat

So I ordered a yogurt maker about a week ago and I recieved it and made some yogurt. I’m starting with goat’s milk instead of cow’s milk for now. I hope the goat’s milk goes well or else I’ll have… Continue Reading →

Update SCD, yogurt
2

Yogurt?

Posted on January 22, 2008 by Kat

I have been dairy-free for a long time now. And when I mean dairy-free I mean strict-no-dairy-whatsoever. I haven’t had any packaged food with any milk products on the label, no cheese, no butter, no cream cheese, no milk chocolate,… Continue Reading →

Update Dairy-free, SCD, yogurt

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Tips & Tricks

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  • How to Clean (SCD-legally)
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  • Traveling on SCD

Recent Posts

  • Round up: Surviving the Holidays
  • How to Survive the Holidays with a Bad Gut and a Weird Diet
  • The FODMAPs Diet
  • Burnt Milk on Bottom of Pot? No Problem!
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