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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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Liver

21

Liver

Posted on October 27, 2010 by Kat

I thought about taking a nice picture of some fancy liver pâté, cooked liver and onions, or coconut battered fried liver strips. But if you’re going to add liver to your diet and will be preparing it yourself, you might… Continue Reading →

Nutrient Dense Foods Liver, SCD
13

Protein, Mood, and Anxiety

Posted on August 26, 2010 by Kat

Earlier this week I took the time to complete the first lesson of the Surf & Turf class. Lots of great information about why we need more protein, how traditional diets always included sources of animal protein, best choices of… Continue Reading →

Uncategorized Anxiety, Liver, Mood, Protein
4

A Fresh Take on Liver

Posted on March 31, 2010 by Kat

I have been so amazed with the many real food bloggers trying liver recently. It is one of those things that is intimidating to make and try for the first time. I hope with more recipes and examples of how… Continue Reading →

Main Dish, Recipes GAPS, Liver, SCD
26

SCD and GAPS Foods for Adrenal Fatigue

Posted on March 13, 2010 by Kat

***Note: This is completely unscientific and based solely on my own personal experience. I will try to update with more menu plan ideas and recipes 🙂 Many people on message boards and mailing lists are asking questions about what foods… Continue Reading →

How-to Adrenal Fatigue, GAPS, Liver, Menu, SCD
8

SCD Liver Pâté with Cranberries

Posted on March 7, 2010 by Kat

I really don’t like eating liver. I sit there just staring at it and working up the courage to take a bite. Then I have to wait until I forget how gross the last bite was before taking another. Sometimes… Continue Reading →

Recipes, Snacks Liver, SCD

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