It’s been a while since I’ve done an update! Things got pretty stressful for me before Christmas but the holidays themselves were very relaxing. Coming down to such a relaxed state just made me even more aware of what that… Continue Reading
Acne My acne is still present although less severe than a month ago. I’m still dairy-free and believe that has helped. I’m taking zinc and pantothenic acid, as well as eating lots of oysters, some liver, juicing vegetables and herbs.… Continue Reading
This is a SCD pumpkin pie-like snack I have been enjoying now that pumpkins are in season. I’m not eating nuts in any large amount and I avoid baking with them, so I didn’t feel like making a full pie… Continue Reading
I bought a bunch of over-ripe perfect SCD bananas the other day. Rather than just eat them plain I wanted to have more ‘snacky’ things to satisfy cravings. So, I made two of my now favorite banana recipes. The pancakes… Continue Reading
I’ve mentioned a couple times in my updates that I’m giving dairy-free SCD a try. The decision has been a long time in the making. Last October my Naturopath suggested it and I lasted a few weeks. This time I… Continue Reading