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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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Cooking

1

Cooking Class: Happy & Healthy Holidays

Posted on November 22, 2010 by Kat

There is a wonderful new online cooking class available dedicated to holiday foods, and almost all of the recipes are suited to SCD, GAPS and Primal diets. I’m really enjoying taking online cooking courses. The fact that this course offers… Continue Reading →

Uncategorized Cooking, GAPS, Paleo, Primal, SCD, Thanksgiving
1

Winner of the Surf & Turf E-Course & Discount Coupon

Posted on August 6, 2010 by Kat

Wow, when I asked people to share their current diet and why they wanted to do this course, I didn’t anticipate such inspiring comments! So many of you are following restricted diets and sticking to it even though it’s hard… Continue Reading →

Uncategorized Cooking, Giveaway
2

Surf & Turf: Learn How to Cook Meat & Seafood

Posted on July 30, 2010 by Kat

I am super excited about an upcoming e-course! Ann Marie of Cheeseslave has a cooking course entirely devoted to meat and seafood. She will cover how to cook a bunch of different cuts including bones, organs, tough cuts and various… Continue Reading →

Uncategorized Cooking, GAPS, Primal, SCD
11

Camping Food

Posted on July 7, 2010 by Kat

This was my 3rd time camping on SCD and finally I managed to do it without getting stressed about food. I used to rely on pre-hardboiled eggs, Larabars, nut muffins, yogurt, plain meatballs, and burgers. I found the nut muffins… Continue Reading →

How-to Camping, Cooking, Menu, Primal
2

Tired of Cooking..

Posted on March 11, 2008 by Kat

I’ve been getting a bit tired of cooking lately. Kind of expected this to happen since I’ve been cooking for myself (plus others) multiple times a day for about 2 months now. Before that, I was probably cooking 3-4 times… Continue Reading →

Update Cooking, Food in general, SCD, Stress

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Tips & Tricks

  • How I Make Kefir
  • How to Clean (SCD-legally)
  • How to Survive the Holidays
  • Juicing in Bulk
  • SCD Yogurt
  • Traveling on SCD

Recent Posts

  • Round up: Surviving the Holidays
  • How to Survive the Holidays with a Bad Gut and a Weird Diet
  • The FODMAPs Diet
  • Burnt Milk on Bottom of Pot? No Problem!
  • Update: Hawaii Food

Recent Comments

  • Nasha Mukti Kendra in Meerut on Food Allergy Testing
  • Nasha Mukti Kendra in Meerut on How I Make Kefir
  • Nasha Mukti Kendra in Meerut on Hot Banana, Cold Banana
  • Nasha Mukti Kendra in Meerut on Caprese – Gluten-free Dining in Ottawa
  • Nasha Mukti Kendra in Meerut on Management of Celiac Disease

SCD & GAPS Diet Links

  • Breaking The Vicious Cycle – The Specific Carbohydrate Diet
  • Pecanbread – Kids & SCD
  • SCD Database
  • SCD Recipe – Raman Prasad
  • SCDiet.org
  • The GAPS Diet

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