One of the first foods I’ve added in “after SCD” is sweet potatoes. This Thanksgiving I made a dish with sweet potato and apples which after searching online I see is actually a popular dish. I have since made it… Continue Reading
I came to the SCD diet through figuring out that grains were causing me digestive problems (yeah it took a few years to come to that conclusion). I found the diet literally by doing a Google search for “rice causing… Continue Reading
As the title suggests, I am getting ready for a trip to China. We had it in our minds that we would go this spring since at least last year. I have been nervous about it for all this time… Continue Reading
So after 2 years on SCD I have been slowly (very slowly) adding foods in one at a time. I added sweet potato with no problems at all. I have it maybe once every two weeks now. It’s a nice… Continue Reading
I’ve been on SCD for over 2 years now and mostly symptom-free (at least digestive symptoms) for almost a year now. I decided finally to start adding some foods in. First food I tried was at New Years dinner I… Continue Reading