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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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Adding foods in after SCD

13

Sweet Potato and Apple Casserole

Posted on November 2, 2010 by Kat

One of the first foods I’ve added in “after SCD” is sweet potatoes. This Thanksgiving I made a dish with sweet potato and apples which after searching online I see is actually a popular dish. I have since made it… Continue Reading →

Recipes, Side Dish Adding foods in after SCD
20

My Primal Motivation for Staying (Mostly) on SCD

Posted on April 19, 2010 by Kat

I came to the SCD diet through figuring out that grains were causing me digestive problems (yeah it took a few years to come to that conclusion). I found the diet literally by doing a Google search for “rice causing… Continue Reading →

Uncategorized Adding foods in after SCD, GAPS, Primal, SCD
3

Update: Rice and Getting ready for China

Posted on April 15, 2010 by Kat

As the title suggests, I am getting ready for a trip to China. We had it in our minds that we would go this spring since at least last year. I have been nervous about it for all this time… Continue Reading →

Update Adding foods in after SCD, Travel
0

Mmmm cocoa

Posted on February 20, 2010 by Kat

So after 2 years on SCD I have been slowly (very slowly) adding foods in one at a time. I added sweet potato with no problems at all. I have it maybe once every two weeks now. It’s a nice… Continue Reading →

Recipes, Snacks Adding foods in after SCD, cocoa
0

Finally adding some foods in – 2 years SCD

Posted on January 30, 2010 by Kat

I’ve been on SCD for over 2 years now and mostly symptom-free (at least digestive symptoms) for almost a year now. I decided finally to start adding some foods in. First food I tried was at New Years dinner I… Continue Reading →

Update Adding foods in after SCD, SCD

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