Meal Delivery

There are a number of services in Ottawa that will deliver prepared dinners to your door. The following services use local, organic food whenever possible. Check them out, I think you’ll be surprised at the prices which are less than eating a meal at a restaurant.

Red Apron
They will deliver fresh dinners to you Tuesday, Wednesday, and/or Thursday at home or work late afternoon, or you can pick up at their shop on your way home. You can stock up on freezer meals anytime – great option for singles or for lunches at work!

Scratch Kitchen
They list a number of their meals that are “free of” certain allergens. Plenty of choice for dairy-free, lactose-free, soy-free, and gluten-free. They also have kids meals and side dishes. You can get single portions or family sized.


  1. would you know of any of these services in kingston, ontario? we have friends that we’d like meals delivered to but they’re diabetic. thanks!

  2. @Byrdie – there is an AWESOME meal delivery service in LA. Monica at Real Food Devotee is the best and can provide supplemental foods, whole meal delivery or personal chefing services. She helped us out for several months and I can’t say enough good things about her. Highly recommend!! Check her out at

  3. Hi, I’m hoping you can help me. Do you know of SCD diet food delivery options in RI, MA or CT? Thank you for your help.

  4. Hi!! Do these providers cater to hcg diet? Need that for three weeks starting May 20 in Ottawa.

  5. Do you know of a good service in Ottawa that would provide gourmet meals to a couple who are struggling with end stage cancer. He has a few allergies (tomatoes and bananas) but also cannot handle the smell of certain foods- chicken etc. She really needs a break from cooking after work.

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