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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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Weston A Price

7

Foodies are Wonderful People

Posted on December 14, 2011 by Kat

I really wanted to get a post up right away about all the amazing people I met at the conference. It’s been a bit hectic since I got home from my trip, but in a good way! While at the… Continue Reading →

Weston A Price austin, real food, san antonio, texas, wise traditions
19

The Talks at Wise Traditions 2011 Conference

Posted on November 21, 2011 by Kat

I just got back from an extended trip to the Wise Traditions 2011 Conference. This year’s conference was my second one and I’m so glad I went again. The first year I think I was a bit overwhelmed. As an… Continue Reading →

Weston A Price GAPS, WAPF
9

My Favorite “Sugar is Poison” Quote

Posted on January 1, 2011 by Kat

As everyone embarks on their “get fit and eat healthy” New Years Resolutions, I’m reminded of my favorite quote about the worst non-food that people eat everyday: sugar. William Dufty in his book Sugar Blues writes: “After all, heroin is… Continue Reading →

Weston A Price Honey, sugar
13

I don’t drink raw milk

Posted on November 19, 2010 by Kat

… but if you took it away from me, I’d be pissed. My Experience With Raw Milk I don’t drink raw milk. I used to think all those raw milk people were crazy. This past spring I started getting raw… Continue Reading →

Weston A Price Raw Milk, WAPF
10

Tidbits from Wise Traditions 2010

Posted on November 18, 2010 by Kat

SCD & GAPS related Don’t cook or heat honey – Dr. Natasha Campbell-McBride Dr. Natasha Campbell-McBride mentioned this during one of her sessions. Her logic was that bees will do everything they can to keep the hive from overheating to… Continue Reading →

Weston A Price carbs, GAPS, SCD, traditional diets, WAPF

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