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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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2

My First Radio Interview

Posted on January 3, 2012 by Kat

I’ll be doing an interview on a new Blog Talk Radio show Let’s Get Real with Beth Wiles. She’s just starting up her radio show and has some great guests lined up this month. I’ll be sharing my story and… Continue Reading →

Uncategorized
13

Raw Milk – A Consumer’s View

Posted on September 29, 2011 by Kat

I’ve said some of this before, but in the wake of recent raw milk legal events in Canada I wanted to post about it again. Yesterday, Michael Schmidt was found guilty of a number of charges brought against him for… Continue Reading →

Uncategorized food freedom, Raw Milk
1

Reversing Food Allergies & GAPS Intro

Posted on April 2, 2011 by Kat

I’m a bit late to this but wanted to make sure everyone has heard about the Reversing Food Allergies online course held by Cheeseslave. If you’re trying a diet like GAPS or SCD to heal your gut, this will be… Continue Reading →

Uncategorized GAPS, SCD
1

Wanted: Crohn’s End

Posted on December 3, 2010 by Kat

Reid Kimball, fellow SCDer, is making a documentary about alternative health methods for healing Crohn’s disease. This is the first documentary I know of that will talk about SCD, other diets, supplements etc for managing and recovering from digestive diseases.… Continue Reading →

Uncategorized crohn's, SCD
1

A FREE Thanksgiving Course & Discount Coupon Code

Posted on November 23, 2010 by Kat

As part of the Happy & Healthy Holidays cooking course, Jenny has included a free Thanksgiving lesson. Click here to sign up for the free class! The lesson includes: A video on how to split, seed and roast a pumpkin… Continue Reading →

Uncategorized GAPS, Paleo, Primal, SCD, Thanksgiving

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Tips & Tricks

  • How I Make Kefir
  • How to Clean (SCD-legally)
  • How to Survive the Holidays
  • Juicing in Bulk
  • SCD Yogurt
  • Traveling on SCD

Recent Posts

  • Round up: Surviving the Holidays
  • How to Survive the Holidays with a Bad Gut and a Weird Diet
  • The FODMAPs Diet
  • Burnt Milk on Bottom of Pot? No Problem!
  • Update: Hawaii Food

Recent Comments

  • Nasha Mukti Kendra in Meerut on Food Allergy Testing
  • Nasha Mukti Kendra in Meerut on How I Make Kefir
  • Nasha Mukti Kendra in Meerut on Hot Banana, Cold Banana
  • Nasha Mukti Kendra in Meerut on Caprese – Gluten-free Dining in Ottawa
  • Nasha Mukti Kendra in Meerut on Management of Celiac Disease

SCD & GAPS Diet Links

  • Breaking The Vicious Cycle – The Specific Carbohydrate Diet
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