I had a get together with my closest girl friends over the weekend for a fun Saturday night. We all brought snacks and just chatted and pigged out for hours. It was so fun! I made some chocolate fudge and… Continue Reading
(Beet kvass, ginger carrots, sauerkraut and yogurt) The following is a collection of recipes for fermented foods that I use regularly in addition to SCD yogurt. When following SCD, fermented vegetables are seen as more of an advanced food, while GAPS… Continue Reading
Tzatziki Sauce Traditional Greek Tzatziki sauce. This recipe is from a family friend who lives in Greece. My mother visited them and they got her hooked. They even gave her some olive oil to bring home made from their own… Continue Reading