After my last post on my own holiday survival tips, I came across quite a few other blogs with advice on how to deal with the holidays while on a specific diet and how to deal with stress. Here are… Continue Reading
One of the first blogs I found when I started SCD was Beth’s blog. She did SCD for her daughter Amy who suffered from Crohn’s disease. Beth always had the best recipes! Every year for Thanksgiving and Christmas I make… Continue Reading
I have been making raw milk kefir in place of the SCD yogurt mainly because of simplicity and wanting to get the extra benefits of raw milk. I tried making raw milk yogurt a few times and it just wasn’t… Continue Reading
One of the first foods I’ve added in “after SCD” is sweet potatoes. This Thanksgiving I made a dish with sweet potato and apples which after searching online I see is actually a popular dish. I have since made it… Continue Reading
Canadian Thanksgiving falls on the second Monday of October and is probably my new favorite holiday. As a kid I never liked traditional fall foods like pumpkin pie, stuffing, and sweet potatoes but now I can’t get enough! I wanted… Continue Reading