81

Round up: Surviving the Holidays

Posted on by Kat

After my last post on my own holiday survival tips, I came across quite a few other blogs with advice on how to deal with the holidays while on a specific diet and how to deal with stress. Here are a few that I found offered up some really valuable tips.

Love this list of self care, simplifying and organizing your holidays duties.
http://larderlove.com/2012/12/15/top-ten-tips-for-surviving-christmas/
This really well written piece at Well Fed Homestead is about how to react, what to say and how to handle unacceptable situations: http://www.wellfedhomestead.com/how-to-defend-your-diet-at-the-holidays
Many people get heartburn at big meals and Divine Health From the Inside Out offers some adivce on how to prevent it: http://divinehealthfromtheinsideout.com/2013/11/guest-post-5-tips-to-prevent-holiday-heartburn-indigestion/
Here’s some great advice on the other side for how to serve food to people with dietary restrictions by Real Food Whole Health. Your guests would be so grateful to come to a dinner like this! http://www.realfoodwholehealth.com/2013/12/how-to-entertain-guests-with-dietary-restrictions/
Real Food Forager offers up some simple and sound advice on how to reduce stress leading up to and during the holidays: http://realfoodforager.com/10-ways-to-de-stress-amist-the-holiday-festivities/
Here’s one about dealing with post-holiday or winter blues with aromatherapy. http://homegrownandhealthy.com/beat-the-holiday-and-winter-blues-with-aromatherapy/
Home Grown and Healthy talks about acknowledging your situation and preparing yourself to be able to deal with it in a positive way: http://homegrownandhealthy.com/stuff-your-turkey-not-your-emotions/
Finally, here’s an interesting take on how to change your way of thinking about eating food you shouldn’t. I most often chose not to eat non-SCD foods, but in my transition off SCD I often dealt with these this type of thinking. I believe having a positive attitude, or at least a self-compassionate attitude can go a long ways when adding in foods you aren’t quite comfortable with yet. https://healthy-notions.com/healthy-attitude-cake/

Kat

I have been following the Specific Carbohydrate Diet since January 2008 to recover from Celiac disease. As part of the diet, I don't eat grains, sugar or potatoes and prepare all my meals from scratch.

More Posts

81 Comments

  1. Pingback: Guest Posts featuring Healthy Notions

  2. my son is on scd diet for 4 months and he has aflare up with mucus and blood in stool. what he can eat during flares

  7. Marbella Luxury Transfers

    Málaga Airport – Marbella Transfer Services from Diamovit Exclusive Rentals: we offer services of the highest standard, the finest luxurious vehicles, and an exclusive vacation in Spain, full of fantastic experiences and amazing comfort. Our experience, professionalism and talent are at your disposal. Feel free to call us today!

    Luxury car hire Marbella
    Luxury Transfer in Marbella
    properties-for-sale-in-marbella/
    marbella-supercar-hire/
    vip-taxi-in-marbella/
    wpms-html-sitemap/
    private-transfer-malaga-airport/
    hire-super-cars-in-marbella/
    luxury-car-rental-in-marbella/
    luxury-transfer-service-malaga/
    luxury-car-hire-malaga-airport/
    executive-cars-marbella/
    contact-luxury-car-rental/
    luxury-yachts-charter-marbella/
    luxury-apartments-in-marbella/
    yacht-charter-in-marbella/
    luxury-cars-marbella-diamovit/
    helicopter-charter-service-in-marbella/
    buying-a-house-in-marbella/
    hiring-a-car-for-a-special-occasion/
    excursions-on-costa-del-sol/
    luxury-transfer-service-marbella/
    luxury-villas-in-marbella/
    diamovit-luxury-cars-marbella/
    4×4-marbella-rental/
    limo-service-in-marbella/
    blog-diamovit-luxury-car-hire-marbella/


    Luxury car hire Marbella | LUXURY CAR Costa del sol |     | Luxury Transfer in Marbella | luxury car rent marbella | vip car hire marbella | Luxury car hire in marbella | Vip airport taxi in marbella | VIP taxi in Marbella | Limo car service Marbella | Vip car hire in marbella | Exclusive car hire in marbella |
    Hire Sports car in Marbella | sports car hire marbella | sports car hire Costa del sol | Vip car hire in marbella | diamovit car hire

    CONTACT DIAMOVIT:
    info@diamovitcarhire.com
    Call/whatsapp: (+34) 674 891 213

    Ctra.de Cadiz km 183,5, 29603
    Marbella, Málaga, Spain

  9. Indiatweets present an awesome traveling blogging and allied services in the different part of the country regarding travel glitches, like cuisine trip, cultural round up and wholesome travel experience for people who have come to vizag for a short time due to cultural or business excavation. our expert team is awesome
    Vizag escorts
    Visakhapatnam escorts
    Vizag independent escorts
    Vizag best escorts
    Visakhapatnam escort service
    Visakhapatnam independent escorts
    Vizag escorts
    Vizag escorts
    Visakhapatnam escorts
    Vizag escorts
    Visakhapatnam escorts
    Vizag independent escorts
    Vizag best escorts
    Visakhapatnam escort service
    Visakhapatnam independent escorts
    Vizag escorts
    Vizag escorts
    Visakhapatnam escorts

  14. [b][url=http://www.babitaescorts.com/hyderabad-escorts/]Hyderabad Escorts[/url][/b]
    [b][url=http://www.babitaescorts.com/jubilee-hills-escorts/]Jubilee Hills Escorts[/url][/b]
    [b][url=http://www.babitaescorts.com/banjara-hills-escorts/]Banjara Hills escorts[/url][/b]
    [b][url=http://www.babitaescorts.com/ameerpet-escorts/]Ameerpet escorts[/url][/b]
    [b][url=http://www.babitaescorts.com/begumpet-escorts/]Begumpet escorts[/url][/b]
    [b][url=http://www.babitaescorts.com/gachibowli-escorts/]Gachibowli escorts[/url][/b]
    [b][url=http://www.babitaescorts.com/bhagyanagar-escorts/]Bhagyanagar escorts[/url][/b]

  15. http://www.jennygupta.com
    http://kolkataescorts.org
    http://about.me/jennygupta1998
    http://www.jennygupta.net
    http://www.jennygupta.org
    http://www.jennygupta.in
    http://www.snehabasu.com
    http://www.ishikarajput.com
    https://www.topqualityescorts.net
    http://www.trescorts.com
    http://www.bijouescorts.com
    http://irelandsescorts.com
    http://www.daffodilescortgirls.com
    http://www.juicyescorts.org
    http://www.prernasharma.com
    http://www.sweetladyescorts.com/vizag-escorts.html
    http://www.sweetladyescorts.com/vijayawada-escorts.html
    http://www.hotwomenescorts.com/surat.html
    http://www.jennygupta.com/independent-siliguri-escorts-service-call-girls/
    http://www.prernasharma.com/siliguri-escorts/

    http://www.jennygupta.com/ahmedabad-escorts.html
    http://www.jennygupta.com/bangalore-escorts.html
    http://www.jennygupta.com/chennai-escorts.html
    http://www.jennygupta.com/delhi-escorts.html
    http://www.jennygupta.com/goa-escorts.html
    http://www.jennygupta.com/guwahati-escorts.html
    http://www.jennygupta.com/hyderabad-escorts.html
    http://www.jennygupta.com/mumbai-escorts.html
    http://www.jennygupta.com/nagpur-escorts.html
    http://www.jennygupta.com/siliguri-escorts.html
    http://www.jennygupta.com/surat-escorts.html
    http://www.jennygupta.com/vadodara-escorts.html
    http://www.jennygupta.com/vijayawada-escorts.html
    http://www.jennygupta.com/vizag-escorts.html

    http://www.jennygupta.com/bara-bazar-escorts
    http://www.jennygupta.com/baranagar-escorts
    http://www.jennygupta.com/barrackpore-escorts
    http://www.jennygupta.com/baruipur-escorts
    http://www.jennygupta.com/bhatpara-escorts
    http://www.jennygupta.com/bidhan-nagar-escorts
    http://www.jennygupta.com/calcutta-cossipore-escorts
    http://www.jennygupta.com/chandan-nagar-escorts
    http://www.jennygupta.com/dum-dum-escorts
    http://www.jennygupta.com/gariahat-escorts
    http://www.jennygupta.com/howrah-escorts
    http://www.jennygupta.com/maheshtala-escorts
    http://www.jennygupta.com/new-town-escorts
    http://www.jennygupta.com/park-circus-escorts
    http://www.jennygupta.com/park-street-escorts
    http://www.jennygupta.com/rajarhat-escorts
    http://www.jennygupta.com/salt-lake-escorts
    http://www.jennygupta.com/sealdah-escorts
    http://www.jennygupta.com/titagarh-escorts
    Kolkata escorts service

  18. Sabina Khan the famous Chennai escorts girl with dazzling appearance and looks before anyone. Call her today to spend a unforgettable night in your life. You must have many special night with hot girls but you will be never able to forget tonight in your life spent with Chennai escorts services.
    VIP Chennai Escorts Services | Independent Hot Call Girls in Chennai | Model Call Girls in Chennai | Sexy Airhostess Call Girls in Chennai | Housewife Call Girls Chennai | Chennai Celebrities Call Girls | Chennai Indian TV Anchors Call Girls | Chennai Call Girls Services | Chennai Escorts Services

  19. Get 24×7 escort services in Guwahati by Guwahati escorts & Guwahati call girls. Book call girls in Guwahati or escorts in Guwahati online.
    Escort services in Guwahati Escort service in Guwahati Guwahati escort service Guwahati escort services Call girls in Guwahati Call girl services in Guwahati Call girl service in Guwahati Guwahati call girl Guwahati call girls Escorts in Guwahati Escort services in Guwahati Guwahati escorts Guwahati escort

  21. Nitu Roy is the best call girl in Guwahati who provide call girl services to clients who seek women for personal services. These men are mostly business class …

  28. Gsm Gateway Solution UMG allows multi-staffed enterprises with brand new GSM and IP trunks to assemble cost-effective long-distance outbound calls and best for enterprises that are growing exponentially and need to Update their infrastructure periodically Analog and digital communication systems to leverage the benefits of IP telecom System have a general understanding of Gsm gateways, let’s pull a deeper look into the different situation using VoIP Gsm Gateways

    Features -:

    Gsm Gateway

    • 4/8/32 GSM/CDMA/WCDMA Channels.
    • Up to 4/ 8/ 32 Concurrent Calls
    • SIM Card Slot: 4/8/32 Channels
    • API for SMS Sending and Receiving
    • GSM: Quad-band 850/900/1800/1900MHz
    • USSD, Open API for SMS/USSD
    • PSTN and VoIP Hotline
    • PIN Code Management
    • Flexible Dial Rule & Manipulation Rule

    VoIP Gsm Gateway

    • GEMPRO GP-630-3G/GP-632-3G 3G/ GSM VoIP Gateway
    • GEMPRO GP-630/GP-632 GSM SIP VoIP Gateway For Remote SIM Card Access
    • GP-514 4 Ports Fixed Wireless Terminal for all Cellular systems
    • GP-710/GP-712 Bluetooth Mobile SIP VoIP Gateway For Global Systems!!
    • COST-SAVING PROGRAM
    • GP-530 Bluetooth Wireless Fixed Terminal
    • GEMPRO GP-712A GSM/3G/4G SIP VoIP Gateway for all systems (2 ports)
    • GP-060 SIM Card Reader for Android
    • GEMPRO GP-708 GSM/3G/WCDMA VoIP PBX for all systems
    For more information visit our Website -:
    https://www.gsmgateway.in/

  29. Krishna Holidays has begun “Rent – A – Cab” services in the year 2012 . Since then our mission is to provide world class car rental services and also Tour packages of Gujarat in Ahmedabad at such a competitive price which is offered by “around the corner” other local rental car providers. We keep our operating costs at the lowest with the smart use of technology to provide excellent services and pass on the same savings to our customers in term of comparative low rates
    https://krishnaholidays.co.in/

  59. Hi guys! if you found to a pretty call girl for your erotic night visit to our Surat escorts agency. In the agency Surat call girls are very sexy and gorgeous. Which gives you a very sweet and loving time. And also they provides best sexual service. So you can book and take service to contact from Surat escorts service.
    CHECK MY SITE FOR MORE INFORMATION: Surat Escorts

  64. Faridabad escort for 100% happiness at low-priced rate. High profile girls available here even at your doorstep inside minutes.

  65. Vadodara is well-known for its call ladies. The sensual and lovely Escort Service in Vadodara will accompany you on a free journey to fulfil your desire. If you’re interested in Escort Service, please contact us through our website to arrange a vacation with them.

Leave a Reply

Your email address will not be published.