7

Round up: Surviving the Holidays

Posted on by Kat

After my last post on my own holiday survival tips, I came across quite a few other blogs with advice on how to deal with the holidays while on a specific diet and how to deal with stress. Here are a few that I found offered up some really valuable tips.

Love this list of self care, simplifying and organizing your holidays duties.
http://larderlove.com/2012/12/15/top-ten-tips-for-surviving-christmas/
This really well written piece at Well Fed Homestead is about how to react, what to say and how to handle unacceptable situations: http://www.wellfedhomestead.com/how-to-defend-your-diet-at-the-holidays
Many people get heartburn at big meals and Divine Health From the Inside Out offers some adivce on how to prevent it: http://divinehealthfromtheinsideout.com/2013/11/guest-post-5-tips-to-prevent-holiday-heartburn-indigestion/
Here’s some great advice on the other side for how to serve food to people with dietary restrictions by Real Food Whole Health. Your guests would be so grateful to come to a dinner like this! http://www.realfoodwholehealth.com/2013/12/how-to-entertain-guests-with-dietary-restrictions/
Real Food Forager offers up some simple and sound advice on how to reduce stress leading up to and during the holidays: http://realfoodforager.com/10-ways-to-de-stress-amist-the-holiday-festivities/
Here’s one about dealing with post-holiday or winter blues with aromatherapy. http://homegrownandhealthy.com/beat-the-holiday-and-winter-blues-with-aromatherapy/
Home Grown and Healthy talks about acknowledging your situation and preparing yourself to be able to deal with it in a positive way: http://homegrownandhealthy.com/stuff-your-turkey-not-your-emotions/
Finally, here’s an interesting take on how to change your way of thinking about eating food you shouldn’t. I most often chose not to eat non-SCD foods, but in my transition off SCD I often dealt with these this type of thinking. I believe having a positive attitude, or at least a self-compassionate attitude can go a long ways when adding in foods you aren’t quite comfortable with yet. https://healthy-notions.com/healthy-attitude-cake/

Kat

I have been following the Specific Carbohydrate Diet since January 2008 to recover from Celiac disease. As part of the diet, I don't eat grains, sugar or potatoes and prepare all my meals from scratch.

More Posts

7 Comments

  1. Pingback: Guest Posts featuring Healthy Notions

  2. my son is on scd diet for 4 months and he has aflare up with mucus and blood in stool. what he can eat during flares

  7. Marbella Luxury Transfers

    Málaga Airport – Marbella Transfer Services from Diamovit Exclusive Rentals: we offer services of the highest standard, the finest luxurious vehicles, and an exclusive vacation in Spain, full of fantastic experiences and amazing comfort. Our experience, professionalism and talent are at your disposal. Feel free to call us today!

    Luxury car hire Marbella
    Luxury Transfer in Marbella
    properties-for-sale-in-marbella/
    marbella-supercar-hire/
    vip-taxi-in-marbella/
    wpms-html-sitemap/
    private-transfer-malaga-airport/
    hire-super-cars-in-marbella/
    luxury-car-rental-in-marbella/
    luxury-transfer-service-malaga/
    luxury-car-hire-malaga-airport/
    executive-cars-marbella/
    contact-luxury-car-rental/
    luxury-yachts-charter-marbella/
    luxury-apartments-in-marbella/
    yacht-charter-in-marbella/
    luxury-cars-marbella-diamovit/
    helicopter-charter-service-in-marbella/
    buying-a-house-in-marbella/
    hiring-a-car-for-a-special-occasion/
    excursions-on-costa-del-sol/
    luxury-transfer-service-marbella/
    luxury-villas-in-marbella/
    diamovit-luxury-cars-marbella/
    4×4-marbella-rental/
    limo-service-in-marbella/
    blog-diamovit-luxury-car-hire-marbella/


    Luxury car hire Marbella | LUXURY CAR Costa del sol |     | Luxury Transfer in Marbella | luxury car rent marbella | vip car hire marbella | Luxury car hire in marbella | Vip airport taxi in marbella | VIP taxi in Marbella | Limo car service Marbella | Vip car hire in marbella | Exclusive car hire in marbella |
    Hire Sports car in Marbella | sports car hire marbella | sports car hire Costa del sol | Vip car hire in marbella | diamovit car hire

    CONTACT DIAMOVIT:
    info@diamovitcarhire.com
    Call/whatsapp: (+34) 674 891 213

    Ctra.de Cadiz km 183,5, 29603
    Marbella, Málaga, Spain

Leave a Reply

Your email address will not be published. Required fields are marked *