SCD Lifestyle Spotlights

I did a little interview with Jordan from SCD Lifestyle answering some common questions about the diet. Check it out here!

Also make sure to read the spotlight posts with other SCDers. One of the things I found very helpful early on in SCD was to follow other people’s blogs and connect with those who had been on the diet for a long time.

Check out:
Arden Eats
Matt from Digestive Healing
Mrs Ed from Mrs Eds Research and Recipes
Christina from Organically Autoimmune
Susan from The SCD Girl and her Kid
Jan the Food Lady

They also have a weekly SCD podcast. I love this idea, since most of us are spending a lot of time in the kitchen and might not have the chance to read all these blogs, you can listen instead.


I have been following the Specific Carbohydrate Diet since January 2008 to recover from Celiac disease. As part of the diet, I don't eat grains, sugar or potatoes and prepare all my meals from scratch.


  1. I’m so glad to be finding all these blogs. I started SCD ten years ago, and back then there were only a couple of websites and I think one blog dedicated to it. For many years I didn’t really look to the internet, but recently I have been trying to connect with other SCDers. I’m so glad to see how much the diet has caught on and how many people it seems to be working for. I just started my own blog. I am writing about my experiences adding new things into my diet. That process is a mystery to everyone doing SCD, so I thought I would write out my experiences with it.

  2. @Sherry Sherry, I’m so glad you’re keeping a blog now. It’s great to know people who have been eating this way for a long time and who are doing well. Thank you 🙂

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