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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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Month: June 2010

8

Monday Updates

Posted on June 28, 2010 by Kat

I’ve been doing so much lately, particularly on the weekends, it’s hard to keep up posting about it. Hurray for feeling good! So I thought I’d do a little check-in on Mondays to recount the last week of adventures in… Continue Reading →

Update Raw Milk
16

Strawberry Treats

Posted on June 21, 2010 by Kat

Since I was trying to cut down on fruit and beat my sugar addiction, I decided it was a good idea to go strawberry picking. And of course they had a sale on, pick three 4-liter baskets for 25$. So… Continue Reading →

Recipes, Snacks
14

Update: Addicted to Sugar (again)

Posted on June 18, 2010 by Kat

My last week in China I was following pretty close to the intro diet. Lots of soup with well cooked vegetables, eggs, banana, yogurt, honey, butter and boiled meats. Needless to say it worked pretty well at settling my stomach… Continue Reading →

Update Honey
4

The First Thing I Cooked

Posted on June 15, 2010 by Kat

Picture courtesy of a random Ebay ad. Kinda wish we had kept this item from my childhood. I’ve been seeing a lot of talk lately about learning to cook. It seemed to start with Jamie Oliver’s Food Revolution I saw… Continue Reading →

Uncategorized
1

My Garden

Posted on June 14, 2010 by Kat

I am very new to gardening but have been enjoying it so much this year. Last year I bought a hot pepper plant from the farmer’s market, planted it in the garden and never did anything to it. I got… Continue Reading →

Uncategorized Gardening

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Tips & Tricks

  • How I Make Kefir
  • How to Clean (SCD-legally)
  • How to Survive the Holidays
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  • Traveling on SCD

Recent Posts

  • Round up: Surviving the Holidays
  • How to Survive the Holidays with a Bad Gut and a Weird Diet
  • The FODMAPs Diet
  • Burnt Milk on Bottom of Pot? No Problem!
  • Update: Hawaii Food

Recent Comments

  • Nasha Mukti Kendra in Meerut on Food Allergy Testing
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  • Nasha Mukti Kendra in Meerut on Caprese – Gluten-free Dining in Ottawa
  • Nasha Mukti Kendra in Meerut on Management of Celiac Disease

SCD & GAPS Diet Links

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