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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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Month: April 2010

10

Update: Honey Challenge, Skin

Posted on April 29, 2010 by Kat

So I had said I would do a no-honey challenge for the month of April. That meant no honey in my yogurt, no honey for sweets etc. I started off great, eating yogurt with fruit and making my SCD Truffles… Continue Reading →

Update Acne, Honey, skin
10

Easy Mayonnaise and Artichoke Dip

Posted on April 26, 2010 by Kat

I had a get together with my closest girl friends over the weekend for a fun Saturday night. We all brought snacks and just chatted and pigged out for hours. It was so fun! I made some chocolate fudge and… Continue Reading →

Dips & Condiments, Recipes SCD
19

My SCD Food To-Do List

Posted on April 23, 2010 by Kat

I always keep a todo list (or 2 or 3) around of ideas I have of treats to make or foods to try. Lately my lists have been multiplying, one reason being that I haven’t had enough time to make… Continue Reading →

Recipes SCD
20

My Primal Motivation for Staying (Mostly) on SCD

Posted on April 19, 2010 by Kat

I came to the SCD diet through figuring out that grains were causing me digestive problems (yeah it took a few years to come to that conclusion). I found the diet literally by doing a Google search for “rice causing… Continue Reading →

Uncategorized Adding foods in after SCD, GAPS, Primal, SCD
3

Update: Rice and Getting ready for China

Posted on April 15, 2010 by Kat

As the title suggests, I am getting ready for a trip to China. We had it in our minds that we would go this spring since at least last year. I have been nervous about it for all this time… Continue Reading →

Update Adding foods in after SCD, Travel

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Tips & Tricks

  • How I Make Kefir
  • How to Clean (SCD-legally)
  • How to Survive the Holidays
  • Juicing in Bulk
  • SCD Yogurt
  • Traveling on SCD

Recent Posts

  • Round up: Surviving the Holidays
  • How to Survive the Holidays with a Bad Gut and a Weird Diet
  • The FODMAPs Diet
  • Burnt Milk on Bottom of Pot? No Problem!
  • Update: Hawaii Food

Recent Comments

  • Nasha Mukti Kendra in Meerut on Food Allergy Testing
  • Nasha Mukti Kendra in Meerut on How I Make Kefir
  • Nasha Mukti Kendra in Meerut on Hot Banana, Cold Banana
  • Nasha Mukti Kendra in Meerut on Caprese – Gluten-free Dining in Ottawa
  • Nasha Mukti Kendra in Meerut on Management of Celiac Disease

SCD & GAPS Diet Links

  • Breaking The Vicious Cycle – The Specific Carbohydrate Diet
  • Pecanbread – Kids & SCD
  • SCD Database
  • SCD Recipe – Raman Prasad
  • SCDiet.org
  • The GAPS Diet

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