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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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Month: March 2010

4

A Fresh Take on Liver

Posted on March 31, 2010 by Kat

I have been so amazed with the many real food bloggers trying liver recently. It is one of those things that is intimidating to make and try for the first time. I hope with more recipes and examples of how… Continue Reading →

Main Dish, Recipes GAPS, Liver, SCD
4

Update: Other skin issues, and no honey for 1 month

Posted on March 28, 2010 by Kat

I’m joining in a Refined-Sweetener-Free Challenge for the month of April. Cara over at Health, Home, & Happiness has done GAPS before and since going off it has been noticing she’s eating too much sugar. I haven’t gone off SCD,… Continue Reading →

Update Acne, Honey, skin, Update
9

Update: Skin

Posted on March 25, 2010 by Kat

Ok, so I just had another test done in trying to figure out the rash episodes. For a history of that see Post 1, Post 2 and Post 3. I haven’t had it since October but went through with the… Continue Reading →

Celiac, Update Dermatitis Herpetiformis, Rash, skin
31

How To Clean (SCD legally)

Posted on March 23, 2010 by Kat

With all the skin troubles I have had I started taking a second look at body/hair care products, soaps, deodorants, and general cleaners. I read a few other blogs about toxins and cancer-causing chemicals in these products and made the… Continue Reading →

How-to body care products, cleaning, green
13

Chocolate Treats (NON SCD)

Posted on March 22, 2010 by Kat

***Please note that each of these recipes contains an ingredient that is not SCD legal. Eat at your own risk! *** At first I wasn’t going to post these but then realized people who are advanced on SCD and starting… Continue Reading →

Recipes, Snacks chocolate, cocoa

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Tips & Tricks

  • How I Make Kefir
  • How to Clean (SCD-legally)
  • How to Survive the Holidays
  • Juicing in Bulk
  • SCD Yogurt
  • Traveling on SCD

Recent Posts

  • Round up: Surviving the Holidays
  • How to Survive the Holidays with a Bad Gut and a Weird Diet
  • The FODMAPs Diet
  • Burnt Milk on Bottom of Pot? No Problem!
  • Update: Hawaii Food

Recent Comments

  • Nasha Mukti Kendra in Meerut on Food Allergy Testing
  • Nasha Mukti Kendra in Meerut on How I Make Kefir
  • Nasha Mukti Kendra in Meerut on Hot Banana, Cold Banana
  • Nasha Mukti Kendra in Meerut on Caprese – Gluten-free Dining in Ottawa
  • Nasha Mukti Kendra in Meerut on Management of Celiac Disease

SCD & GAPS Diet Links

  • Breaking The Vicious Cycle – The Specific Carbohydrate Diet
  • Pecanbread – Kids & SCD
  • SCD Database
  • SCD Recipe – Raman Prasad
  • SCDiet.org
  • The GAPS Diet

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Tags

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