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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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Month: February 2010

14

Update.. Girl Stuff: Chinese Meds, Acupuncture and No-Poo

Posted on February 27, 2010 by Kat

It has been just over 3 months that I’ve gone off the birth control pill and started Chinese Medicine. Reason I was on the pill was for horrible menstrual symptoms. I’m almost certain it was related to Celiac disease and… Continue Reading →

Update Acupuncture, BC pill, Chinese Medicine, GAPS, no poo, SCD
0

Mmmm cocoa

Posted on February 20, 2010 by Kat

So after 2 years on SCD I have been slowly (very slowly) adding foods in one at a time. I added sweet potato with no problems at all. I have it maybe once every two weeks now. It’s a nice… Continue Reading →

Recipes, Snacks Adding foods in after SCD, cocoa
0

Scallops & Roe

Posted on February 14, 2010 by Kat

I love cooking seafood. I’m not sure why, maybe it’s because there’s no preparation work needed for it to be tasty. No cutting meat, no marinating, no remembering to take stuff out of the freezer. I have a fish market… Continue Reading →

Main Dish, Recipes SCD
6

Dips

Posted on February 8, 2010 by Kat

Tzatziki Sauce Traditional Greek Tzatziki sauce. This recipe is from a family friend who lives in Greece. My mother visited them and they got her hooked. They even gave her some olive oil to bring home made from their own… Continue Reading →

Dips & Condiments, Recipes SCD
16

Beef Heart, Bacon, Butter and Onion

Posted on February 5, 2010 by Kat

Every Friday I try to cook some sort of offal. I’m usually exhausted by Friday because of the work week, juggling a full time job with cooking/preparing everything I eat can be tiring. The first time I tried liver was… Continue Reading →

Main Dish, Recipes SCD

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Tips & Tricks

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Recent Posts

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SCD & GAPS Diet Links

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