I showed up at work this morning and my boss presented me with a SAD lamp (like the one in the picture here). It was kinda fun to try out, and I did actually notice a difference having a nice bright light around. I really noticed it once it turned off after 30 mins how dim it was in there.
Later on today I noticed on blogs and Facebook a lot of people were talking about Blue Monday. For those who don’t know, Blue Monday is supposedly the most depressing day of the year. Many reasons for it: winter, months of shortened daylight, after holidays, etc.
Now I’m wondering, does my boss think I’m depressed? Do I look depressed? LOL
Maybe Blue Monday explains why I have been so whiney lately.
Aww hope you're doing ok. I really don't like winter and darkness, but trying to stay positive. Whining helps sometimes though lol