What to add fats and honey to
When on the SCDiet it’s sort of hard to enjoy your food while trying to gain weight. Eating coconut oil off a spoon will do the trick but is quite gross. Trying to eat extra fats and honey all the… Continue Reading
When on the SCDiet it’s sort of hard to enjoy your food while trying to gain weight. Eating coconut oil off a spoon will do the trick but is quite gross. Trying to eat extra fats and honey all the… Continue Reading
Chopped Egg Salad 2 hardboiled eggs 1/4 avocado 1 chunk cheddar cheese drizzle olive oil drizzle lemon juice sprinkle salt Chop the egg, avocado and cheese into similar sized cubes in a bowl. Sprinkle salt. Drizzle with lemon juice and… Continue Reading
Basic Ice Cream Recipe 2 cups yogurt (made from 1/2 whipping cream 1/2 half n half) 1/2 cup honey 1 tsp vanilla extract OR 1/2 tsp mint extract 1 tsp salt Mix ingredients well. I put this in a bowl… Continue Reading
Along with SCD comes the term “fanatical adherence”. Most veterans on the diet agree – don’t bother doing the diet if you can’t do it 100%. I think this is a wrong statement, even though the people who say it… Continue Reading