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MY EXPERIENCES ON THE SPECIFIC CARBOHYDRATE DIET (SCD), RECIPES AND RESOURCES
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Month: July 2008

2

Another Small Appliance – for my Birthday!

Posted on July 14, 2008 by Kat

For my birthday, my mom was preparing dinner for me and made a batch of yogurt as well. She asked me what else I wanted and I said ice cream! lol So on my birthday, I got an ice cream… Continue Reading →

Update
3

What’s cooking?

Posted on July 2, 2008 by Kat

Not much lately.. With my kitchen in the garage I have been pretty limited in what I can make. We’re waiting for new cupboards and countertops to be delivered, so in the meantime our old kitchen cupboards along with new… Continue Reading →

Update Adrenal Fatigue, SCD
0

Soups

Posted on July 2, 2008 by Kat

Duck Soup 2 duck legs 1 onion, chopped 2 cloves garlic, chopped 1 inch ginger, sliced 2 cups leafy greens 2 cups broth 2 cups water 1 tsp sea salt Crockpot method: Place duck legs in crockpot and just cover… Continue Reading →

Recipes, Soups GAPS, SCD
1

Fish & Seafood

Posted on July 2, 2008 by Kat

Easy Scallops Scallops don’t need much to taste good, just make sure you don’t cook them too long. Pictured here they are prepared as follows and then topped with butter sauce. 1 tbsp butter scallops In a pan, heat butter… Continue Reading →

Main Dish, Recipes
5

Beverages & Juices

Posted on July 2, 2008 by Kat

Basic Ginger Tea 1 inch ginger, cut into chunks or slices1 cup water2 tsp honey Simmer ginger in water in a small saucepan for 5 minutes. Pour into a mug. Remove ginger pieces. Add honey and stir. This is the… Continue Reading →

Beverages, Recipes SCD

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SCD & GAPS Diet Links

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