No cow milk for me..
I tried to introduce cow dairy products into my diet this week. The reason I wanted to was not for health but for convenience. I wanted to be able to eat normal cheddar cheese. Up until now I’ve been eating… Continue Reading
I tried to introduce cow dairy products into my diet this week. The reason I wanted to was not for health but for convenience. I wanted to be able to eat normal cheddar cheese. Up until now I’ve been eating… Continue Reading
The newest addition to my diet has been almond milk. I’ve been making about 2 cups per day and it is so wonderful! For those who haven’t tried homemade almond milk, it tastes nothing like the store bought stuff (such… Continue Reading
Yogurt is one of my favorite parts of the SCDiet. So creamy and rich. If you have some already made, it’s a very quick snack. Making the SCD yogurt becomes a ritual repeated every few days. It’s easy to eat… Continue Reading
I have been re-working my SCD diet for the past week. I started with the intro diet and then progressed (loosely) based on the Peacanbread guidelines. I am doing well with goat yogurt and cheese so I have included that… Continue Reading
My mom came back from groceries with some chicken breasts that she asked me to separate into baggies for the freezer. You could see 4 chicken breasts in the package, but it was a thick package and very very heavy.… Continue Reading