I’ve been getting a bit tired of cooking lately. Kind of expected this to happen since I’ve been cooking for myself (plus others) multiple times a day for about 2 months now. Before that, I was probably cooking 3-4 times a week and already getting sick of it. So what to do on a day where you don’t feel like cooking? Get some salmon and throw it in the oven. I took a minute to sprinkle some random spices/herbs on it. I also quickly pan-fried some mushrooms and asparagus with onion and garlic. Took about 5 minutes. That’s about as close as you’re going to get to ‘fast food’ on the SCDiet.
I have worked my way up to over a cup of yogurt per day now. It’s great to have as a quick breakfast or snack. I tried dripping some the other day hoping to have a thicker yogurt. Well I ended up with something close to cream cheese (I think I left it too long) which I mixed with frozen blueberries and honey. Made for a delicious frozen-yogurt type of desert! I maybe overdid it on the honey in this one, but I wanted something sweet.
What I ate today:
Breakfast – SCD yogurt, blueberries, almond butter brownie
Snack – applesauce, goat cheddar cheese
Lunch – bison meatballs (with squash replacing the egg), lots of SCD ketchup, papaya
Snack – another brownie, strawberries
Dinner – salmon, mushrooms and asparagus with onion and garlic (pictured here)
Dessert – SCD dripped yogurt, honey, blueberries