Chicken Avocado Tots

So I’ve been waiting to post about these because I was trying to take a really nice picture that fully shows how tasty and neat these snacks are. Well, here’s the first picture I ever took, because honestly, none of the other pictures looked any better. I guess I’ll have just describe them 😉

When trying to gain weight on the SCD diet, avocados and coconut oil play an important role. Sure red meat and eggs can help you gain weight, and don’t forget all those almond butter brownies, but avocados and coconut oil are cheaper and easier if you ask me. So I set about figuring out how to have avocados and coconut oil with just about everything. I use coconut oil in all my cooking. Avocados I like enough to eat just on their own, but I also really like these chicken avocado tots I found on www.scdrecipe.com.

Basically it’s just cooked chicken breast and avocado put in a blender and blended up. I tend to vary between using more avocado than chicken and vise-versa. Then place about a spoonful onto a pan full of coconut oil and fry em’ till they’re nice and browned on both sides. I make mine sorta like a flattened meatball, but you could also make them completely round. They end up pretty tasty and even better if you have them with some ketchup to dip it in. Nice snack to just grab from the fridge now and then.